Friday, July 11, 2014

Apple Milk shake - with Vanilla flavoured - Vanilla Icecream Apple Milkshake

Apple Milkshake is a healthy and refreshing Milkshake flavoured with Vanilla Icecream. it is a Very Simple Milkshake.kids love a lot. Health benefits of Apples includes,apples boost your immune system.Apples may fight cancer.They decrease the risk of diabetes.They're good for your brain.Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.Now we learn to make healthy yummy Milkshake.



Ingredients

Apple (big) - 1.
Vanilla icecream - 2 scoops.
Sugar - 1 tbsp.
Cold Milk - 1 + 1/2 cup

Preparation

Peel the apple and cut it into cubes.

Method

  • In a blender add apple cubes,vanilla icecream, sugar and milk, grind it into a smooth paste.serve cold.


  • Top with nuts of your choice.I used almond flakes to top it.

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