Kala chana Korma(black chickpea korma) goes very well with Kolaputtu,chapathi and Dosa's.Black Chickpeas is rich in Iron,Zinc,Protein,Potassium,Healthful soluble fiber,Complex carbohydrates.Health Benefits of black chick peas Includes Good source of cholesterol-lowering fiber,High fiber content prevents blood sugar levels,Provide fat-free high quality protein.Now We prepare Spicy and Palatable Korma.
Ingredients
Onion - 1 .
tomato - 1.
Black chick peas - 1/2 cup
Salt - for taste.
oil - to fry.
mustard seeds - 1/2 tsp
To grind
small Onion - 5.
garlic - 2
ginger - 1 inch.
coconut - 3 tbsp.
fennel seeds - 1/4 tsp
garam masala - 1/2 tsp.
chilli powder - 3/4 tsp.
grind everything including 1 tbsp of cooked black chick peas(Which gives thickness to gravy).
Preparation
Add ground paste ,stir well for 5 to 10 min till raw smell goes .
Now add cooked black chick peas with needed water and salt allow it to boil for few min till it becomes a thick gravy.
garnish with cilantro.
It goes very with kolaputtu,chapati and dosa.
Thanks for sharing this wonderful recipe to Hearth and Soul blog hop. Love it.
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ReplyDeletewow very flavorful kale chana and curry looks absolutely delicious :)will try for sure. thankyou for shearing !chowringhee karol bagh
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