capsicum Masala poriyal - Capsicum Vepudu - Capsicum Thoran

Capsicum stir fry(kudamilagai poriyal) is a best accomplishment for rice,roti  and chapathi. It is Rich in vitamins, it's an effective cure for many diseases. Eating capsicum helps in keeping the skin clear, prevents rashes and pimples. It contains vitamin A, which is good for eyes and helps prevent eye diseases.Eating capsicum speeds up the metabolism and helps burn more calories. It reduces weight gained due to a high fat diet.Capsicum extract is one of the best hair growth boosting product. It prevents hairfall and helps you maintain thicker and fuller hair.Now we prepare a delicious Masala poriyal using capsicum.

     

Ingredients

capsicum - 1 (big size)

Oil - to fry.

Mustard Seeds - 1/2 tsp.

cumin seeds - 1/4 tsp.
onion - 1.
Ginger garlic paste - 1 tsp.
Roasted peanuts - 2 tbsp.
oil - to fry.
curry leaves - 1 sprig.

Spice Powders

Coriander powder - 1 tsp.
chilli powder - 1 tsp.
turmeric powder - 1/8 tsp.
Garam masala Powder - 1/2 tsp.

 

Preparation  

• Remove the skin of Roasted peanuts and grind it into a coarse powder.
• chop the onions and also cut the capsicum into cubes.

 

Method

• In a kadai or wok  add oil,when it is hot, add mustard seeds when it splutters add cumin seeds when it sizzles add chopped onions, Ginger garlic paste and curry leaves.
• When onions turns golden brown colour, add capsicum saute for 2 minute.

• Then add all spice powders, and salt,stir frequently in a medium flame,till capsicum are  soft. Finally add peanut powder mix well. cook for 1 more minute. Then remove from flame. Serve hot.

• It goes very well with rice,chapathis,roti,variety rice.